BREAKFAST RECIPES WITHOUT EGGS

BREAKFAST RECIPES WITHOUT EGGS

Making something healthy and quick for breakfast is easy with eggs. But what if your doctor has asked you to go slow on eggs, what if you run out of eggs. Well it is difficult to imagine breakfast without eggs. So the next time you need to make some healthy and super tasty breakfast recipes without eggs, think of us. 

1. GRANOLA SMOOTHIE

Here’s a super easy, super healthy smoothie recipe made with your favorite granola bars, from Betty Crocker.  A perfect on-the-go summer breakfast for your crazy Monday mornings.

INGREDIENTS

• 1 cup of yogurt/curd
• 1/2 cup milk
• 1 banana, sliced
• 1/2 cup fresh strawberry halves or raspberries
• 4 granola bars of Nature Valley™ oats 'n honey

METHOD

• In blender, add the yogurt, milk, strawberry halves and banana slices.

• Break up 3 granola bars and add to blender. Cover and blend on high speed 10 sec or until all the ingredients blends.

• Cover and blend about 20 sec longer or until smooth.

• Pour into 2 glasses. Crumble the remaining bar; sprinkle in each glass and top it up with fresh strawberries or raspberries.

2. OPEN FACED SALAD SANDWICH

A quick, guilt free and delicious recipe for a healthy open faced sandwich with simple ingredients. This breakfast recipe without eggs, paired with some fresh juice, is a perfect start to your lazy weekend morning.

INGREDIENTS

• 2 slices of bread
• 2 tomatoes chopped in small cubes
• 1 cup chopped cucumber
• 2 tbsp cream cheese/cheese spread
• 2 tbsp feta cheese or paneer crumbled
• 1 tbsp olive oil
• salt and pepper to taste

METHOD

• In a small bowl, add the chopped tomatoes and cucumbers and toss. 

• Toast the bread slices lightly on both sides.

• Add the olive oil, salt and pepper and toss well.

• Spread a tablespoon of cream cheese on each slice of bread.

• Spoon half of the salad on each slice of bread

• Add the crumbled cheese or paneer on top

3. BEETROOT CHEELA/PANCAKES

This recipe of beetroot cheela or beetroot pancakes are an easy way to start your morning. They are not only loaded with benefits and great tasting, but also is a part of the diet plans of Bollywood celebrity and fitness guru Shilpa Shetty Kundra. Now breakfast without eggs can ne tasty and healthy.

INGREDIENTS

• 1 cup besan
• 3 tbsp beetroot grated or juiced.
• 1/4 tsp red chili powder
• 1 pinch Asafoetida
• Salt to taste
• 1/2 cup yogurt (you could use Coconut milk if you are vegan)
• Cooking oil

METHOD

• Peel and grate a small beetroot on a fine grater

• Into a mixing bowl add besan, with the spice mixes, the grated beetroot and yogurt and mix well. Whisk well to form a smooth batter. Add a bit of water if required.

• Add 1 tsp oil to a frying pan. When the pan is hot, add a ladle full of the batter and spread it with the back of the ladle.

• Cook on one side and then flip over and cook the other side.

• Stack them up like pancakes and serve hot with green chutney or yogurt.

 

Do try these recipes and let us know how it turned out in the comment section. If you like salads for breakfast, do check out our recipes on summer salad.